Hot Yoga: 26 postures, 90 minutes, 40 degrees.

Having five weeks of holidays may sound fun at first, but when three weeks have passed and you feel like you haven’t done anything but procrastinate, it gets quite depressing. To avoid this feeling of uselessness, I decided to try something new, hot yoga. Challenged by a friend, I signed up for 10 consecutive days of classes, in a hot yoga studio in Lisbon, near … Continue reading Hot Yoga: 26 postures, 90 minutes, 40 degrees.