Hot Yoga: 26 postures, 90 minutes, 40 degrees.

Having five weeks of holidays may sound fun at first, but when three weeks have passed and you feel like you haven’t done anything but procrastinate, it gets quite depressing. To avoid this feeling of uselessness, I decided to try something new, hot yoga. Challenged by a friend, I signed up for 10 consecutive days of classes, in a hot yoga studio in Lisbon, near … Continue reading Hot Yoga: 26 postures, 90 minutes, 40 degrees.

Sartorial Spoonies: Life and style with chronic illness

As a blogger with a chronic illness, I want to use this article to show how Warwick’s own Spoonies live with, but also beyond their illnesses.  Raising awareness and reducing the stigma of chronic illness is so important; it helps to get people diagnosed earlier, and it makes the world a more compassionate, understanding place. It is currently estimated that 15 million people in the UK … Continue reading Sartorial Spoonies: Life and style with chronic illness

Skincare favourites – Winter edition

Guest contributor Yasmin Din gives us some tips and tricks on how to keep our skin healthy during the harsh, cold winter months by introducing us to her favourite products. With the coldest time of year approaching, keeping your skin looking smooth and healthy becomes all the more important, especially for those of us who are prone to acne or scarring. When dealing with mixed … Continue reading Skincare favourites – Winter edition